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No slipping into dis-ease: How to avoid Crash’s Law
Slipping is indeed crash’s law. I love this idea that we slide towards our failures gradually. This way it feels like we can put a stop to dangers at any point before we collapse in a heap of...
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Ask Lah … no question too simple or complex
ask Lah…be well. savor the ride Think of Ask Lah as a sort of ‘Dear Abby’ for the art well-being. They say that questions are infinitely superior to answers. I ask all sorts of questions all the time....
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Should you go CooCoo for Coconut?
Coconut In, around and on. butter, Coconut milk (click here for Recipe) Coconut fermented Body balm is a coconut basePure Almond Coconut Joy (click here for Recipe) Acne Hair RMS entire product line!...
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Give me Lemons!
lemons! Lemons bring joy! …not to mention good digestion, better skin, vitamin c galore. Lemons are my go to. My main squeeze. My “it” fruit. Plus they make me happy and are beautiful… Lemon for:...
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Herbal Energy – better sleep, less stress
Herb Energy – product review & a tip or two “My candle burns at both ends; / It will not last the night; / But ah, my foes, and oh, my friends— / It gives a lovely light!” – First Fig. Edna St....
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Turmeric Honey
natural anti-biotic Turmeric honey – the non-chemical antibiotic Those of you who know me know that I have long touted the benefits of Turmeric honey. I make a batch in the fall and try to get anyone...
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Cold Remedy and other Basics
Cold Remedy for the Ages your favorite mug Boiling water 1 whole organic lemon 1 Pure Ginger Tea Bag or 1 teaspoon dried ginger or 1 inch fresh ginger grated 1 tablespoon organic raw honey Wash your...
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Need An Immune Boost? Barley Water Elixir
“Make him the Barley Water Elixir drink!” This quote is from an old English book on rules for keeping a wholesome house. But Barley Water remains an elixir for what ails you. Here are the basics:...
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3 ways to Nourish the Nervous System
richard misrach. untitled (detail) 2003 For years alternative practitioners have cautioned me about the perils of impaired adrenal function and an overtaxed nervous system. Here are my top 3 ways to...
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6 Tastes you should eat at every meal
When we got to nutrition in the Ayurveda curriculum we learned the importance of feeding your tastebuds and your digestion at every meal with 6 tastes. I was never sure what this meant until I...
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